
Hello!
I'm Shirley
At EquaTerra Wellness, I help clients across Greater Cleveland and Northeast Ohio reduce stress, build resilience, and reconnect with a grounded, balanced way of being through mindful movement, meditation, and whole-person wellness coaching and education.
All experiences are trauma-informed and trauma-sensitive; they are choice-based, supportive, and designed to prioritize emotional safety and autonomy.
Together, we design practical, real-life wellness experiences that support emotional well-being and create healthier, more connected workplaces and communities—so you or your group feel seen, supported, and re-energized.
I founded EquaTerra Wellness after transforming my own health and well-being, and I’m committed to helping others cultivate clarity, balance, and long-term resilience.
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